Eloise loves to create an intimate space for self discovery. Drop all the roles that you play in your life and come for a reset to develop your connection free of distractions. Learning to be in the body, practice attuning the mind to being interested in sensation and the intelligence of your energy which will radically transform your life. It’s one of the most important connections you will ever make. We explore the body with embodiment and yin yoga, shamanic and energy healing, meridian flow, breathwork, personal development exercises and a large part of it is intuitive to generate a strong somatic awareness. Once this connection is established you can practice responding to what you can feel and give yourself what you need in your every day life. Use your wisdom, unlock insights and gain clarity.
Yin yoga is also poses are also held to meet stillness and discovering where the tension and stuck tissues in the body need some attention, this improves flexibility by stretching the fascia and gives opportunity to observe and study patterns of the mind in the process. As we tune to our bodies we empower choices to find the trust of what the body asks for by creating the time dedicated to listening. When the focus of the mind is on sensations it’s not fueling thoughts, it embodies presence.
This is a pathway to accessing your own power and innate wisdom. Align with and receive the latest transmissions of cosmic forces and earths upgrades for this multidimensional healing
I found integrating conscious movement with bodily awareness into a practice of stillness can provide an engaging pathway from being busy and distracted to slowing down. This is what has massively helped to investigate into what my body shows me and how it communicates. It’s my love to share this practice and my wish is for every human to find this out.
Discover new depths of awareness, build trust and confidence in yourself. Unravel from what keeps you numbed and distracted from your body to go at your own pace. Let’s embark on this journey together, embracing the freedom and magic of being present in our bodies. Enhance peace and acceptance of self, noticing each moment nudging us towards what our soul is calling us home to; which builds the trust of the self connection to the trust of life and everything in between.
If your body is in discomfort whether physically or emotionally I highly recommend coming to explore this as it’s happening for a reason and your body wants your attention.
Eloise also channels guidance, acts as a transmitter of light language messages and more.
Benefits of class:
- Access insights to intuition and body wisdom to understand what your body needs
- Tune in to your natural rhythm, aligning with the flow of nature
- Catch and clear patterns of negative self-talk and dark blocks of energy
- Establish love and acceptance for yourself
- Empower choice and make clearer decisions
- Find clarity and purpose to feel fulfilled in your life
- Explore physical and emotional discomfort and feel it shift
- Release held tension in the body
- Ease stress, anxiety and worries
- Find evidence of the guidance systems surrounding you
- Call in cosmic and universal forces of pure light to protect and guide you
Classes are £15 per session or £65 for 5 sessions.
OFFER book 5 sessions (starting from March 31st and a 121 cosmic healing for £111) get in touch for more info
Booking link for class
https://calendly.com/eloise-safespace/cosmic-embodiment-offer
Cancellation Policy: If a block is purchased, your commitment is required for 5 weeks, if sessions are missed it’s your responsibility. Please when possible give 24 hours notice to give others an opportunity to enjoy the experience. No refunds will be given. I appreciate your understanding of this.
REVIEWS:
‘Eloise’s classes are amazing. Its like a full body massage whilst giving time for your mind to settle and focus again. You leave feeling refreshed and relaxed. A little time for you in this fast paced world. Ive learned how to listen to my body. Absolutely love it. Thanks Eloise.’ Lissy.
“If someone told me over a year ago that I had the power to change the way I spoke to myself, I wouldn’t have believed them. I hadn’t even acknowledged the idea that we subconsciously spoke to ourselves all day, every day. I always found it hard to unwind, switch off, slow down from the world. Recently I have been able to truly see and understand the progression I have made from becoming aware of my inner self and the control I have in changing my mindset. Eloise has allowed me to face some of my biggest demons, to embrace my own challenges, both physical and mental and overcome them. A year ago I told myself I wasn’t good enough, I wasn’t strong enough, I couldn’t do it. I am now finding my strength, my determination and I know that I can keep pushing myself to discover more potential. Thank you.” – Daisy